Have you ever noticed how quickly your thoughts can spiral when a feeling tries to take over?
So many women believe that anxiety is just part of life.
What if anxiety is simply a care placed where it does not belong?
The Word tells us - Do not worry about anything. Instead, pray about everything. Philippians 4:6
And it also tells us give all your worries and cares to God, for He cares about you. 1 Peter 5:7.
When feelings rise, you do not have to sit down and have coffee with anxiety.
You get to umpire your thoughts. You get to let in what is from God and throw out what is not.
This is the power of a renewed mind.
You can notice when a thought does not line up with the truth. You can choose not to agree with it. You can refuse to let your feelings lead you into fear or overwhelm.
A renewed mind does not mean anxious feelings will never knock at your door. It means you do not have to invite them to stay.
Ask yourself the question from this episode: What am I giving care to that Jesus is not concerned with?
This one question can break a pattern. It can expose where the enemy has built a stronghold in your thinking. It can open the door to freedom.
You have the authority to take every thought captive. You have the strength to come back to truth. And you have the opportunity to live with peace ruling your heart every single day.
If you want to learn exactly how to walk this out, watch or listen to the full episode A Renewed Mind Changes Everything on The Alita Reynolds Show.
I’m wildly cheering you!
Alita Reynolds
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